Exploring the impact of a healthy lifestyle
Challenge reference: 9323
Active
Notional learning hours
10
Level
Level 1
Subject area
Preparing for Adulthood pathway
Vocational area
Skills
Learning aim
The learner will look at what a healthy lifestyle is.
Learning context
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Learning outcomes
(What the learner needs to know, understand or be able to do)
The learner will:
-
1
. Describe what a healthy lifestyle includes. -
2
. Identify how different lifestyle choices affect physical and mental wellbeing.
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Assessment criteria
(What the learner need to demonstrate in order to meet the learning outcome)
The learner can:
- Describe key parts of a healthy lifestyle (e.g. balanced diet, regular exercise, rest, hydration, hygiene)
- Explain at least two ways that healthy habits benefit the body and mind (e.g. “fruit helps my digestion,” “exercise helps my mood”)
- Recognise possible effects of unhealthy choices (e.g. “too much sugar makes me tired”)
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Assessment methodology
Assessment methodology
Linked to learning outcome
Observation checklist
1
2
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