Participating in health and fitness activities
Challenge reference: 2441
Active
Notional learning hours
10
Level
Entry 2
Subject area
Preparing for Adulthood pathway
Vocational area
Skills
Learning aim
Learners will participate in a range of health and fitness activities using different equipment or resources.
Learning context
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Learning outcomes
(What the learner needs to know, understand or be able to do)
The learner will:
-
1
. Be able to lead a warm up activity.
-
2
. Be able to use fitness equipment safely.
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Assessment criteria
(What the learner need to demonstrate in order to meet the learning outcome)
The learner can:
- Lead a short warm up activity showing different exercises needed to prepare for exercise
- Demonstrate the safe use of equipment at at least 6 different exercise stations during a fitness circuit
- State the main parts of the body being exercised at each station
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Assessment methodology
Assessment methodology
Linked to learning outcome
Labelled product, video or photographic evidence
1
Observation checklist
2
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