Mental health and wellbeing
Challenge reference: 6184
Active
Notional learning hours
30
Level
Entry 3
Subject area
Preparing for Adulthood pathway
Vocational area
Skills
Learning aim
The learner will be able to identify and practice what is required to look after their mental health and wellbeing.
Learning context
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Learning outcomes
(What the learner needs to know, understand or be able to do)
The learner will:
-
1
. Be able to identify what is meant by mental health and wellbeing.
-
2
. Understand how to look after own mental wellbeing.
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Assessment criteria
(What the learner need to demonstrate in order to meet the learning outcome)
The learner can:
- Identify what is meant by good mental health
- Identify what is meant by mental ill health
- Identify what different factors contribute to our wellbeing
- State a reason it is important to look after mental health
- Identify how a person may feel when experiencing a low mood and how to deal with the situation
- Research different support that people can have for mental health (charities, community activities, mental health workshops)
- Identify three coping strategies to build emotional resilience for good mental health in their daily life
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Assessment methodology
Assessment methodology
Linked to learning outcome
Labelled product, video or photographic evidence
1
2
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