Light yoga and simple skincare
Challenge reference: 7925
Active
Notional learning hours
20
Level
Entry 3
Subject area
Preparing for Adulthood pathway
Vocational area
Skills
Learning aim
The learner will develop the skills needed to take part in light yoga sessions and complete a simple skincare routine.
Learning context
... sign in to view the entire challenge description
Learning outcomes
(What the learner needs to know, understand or be able to do)
The learner will:
-
1
. Be involved in a yoga based warm up.
-
2
. Be able to perform a range of different yoga positions.
... sign in to view the entire challenge description
Assessment criteria
(What the learner need to demonstrate in order to meet the learning outcome)
The learner can:
- Take part in a yoga warm up including; rubbing and shaking of different body parts; jogging, hopping, jumping; static stretches
- Demonstrate at least four of the following poses: mountain pose; downward dog pose; tree pose; warrior pose; cobra pose; chair pose; rainbow pose; three-legged pose; elephant pose; cat cow pose; lion pose; bear pose; bow pose; butterfly pose; frog pose; happy baby pose; child's pose; crescent moon pose
... sign in to view the entire challenge description
Assessment methodology
Assessment methodology
Linked to learning outcome
Observation checklist
1
Labelled product, video or photographic evidence
2
... sign in to view the entire challenge description