Using a fitness gym
Challenge reference: 1176
Active
Notional learning hours
10
Level
Entry 3
Subject area
Preparing for Adulthood pathway
Vocational area
Skills
Learning aim
The learner will be able to safely use a gym and be able to discuss the use of some of the machines.
Learning context
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Learning outcomes
(What the learner needs to know, understand or be able to do)
The learner will:
-
1
. Be able to identify three safety precautions that apply to using gym equipment
-
2
. Be able to identify which machine benefits which part of the body and how
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Assessment criteria
(What the learner need to demonstrate in order to meet the learning outcome)
The learner can:
- State three safety precautions that apply when using gym equipment.
- Decide on 4 machines to research.
- For each machine identified state which part of the body it benefits.
- Explain how each machine benefits the part of the body identified.
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Assessment methodology
Assessment methodology
Linked to learning outcome
Record of oral questioning
1
2
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