Healthy active lifestyle
Challenge reference: 3148
Active
Notional learning hours
20
Level
Entry 2
Subject area
Preparing for Adulthood pathway
Vocational area
Skills
Learning aim
The learner will identify, demonstrate and evaluate the required skills to lead a healthy active lifestyle.
Learning context
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Learning outcomes
(What the learner needs to know, understand or be able to do)
The learner will:
-
1
. Be able to understand the different elements of a healthy active lifestyle.
-
2
. Demonstrate how they can contribute to a healthy active lifestyle.
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Assessment criteria
(What the learner need to demonstrate in order to meet the learning outcome)
The learner can:
- Identify one healthy balanced meal
- Identify one physical activity
- Identify one personal hygiene routine
- Identify two negative effects on a person's lifestyle of smoking cigarettes
- Identify two negative effects on a person's lifestyle of drinking alcohol
- Create a poster, leaflet or powerpoint presentation to show the benefits of how to lead a healthy activate lifestyle
- Participate in cooking a healthy meal
- Participate in a physical activity
- Demonstrate a personal hygiene activity
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Assessment methodology
Assessment methodology
Linked to learning outcome
Labelled product, video or photographic evidence
1
2
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