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Following a fitness programme

Challenge reference: 3571

Active
Notional learning hours
20
Level
Level 1
Subject area
Physical education
Preparing for Adulthood pathway
Good health
Vocational area
Sport and leisure
Skills
Ability to learn Numeracy
Learning aim
The learner will be able to develop a personal fitness programme and complete it over a period of time.
Learning context
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Learning outcomes

(What the learner needs to know, understand or be able to do)

The learner will:

  • 1 .  

    Be able to create a personal fitness programme.

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Assessment criteria

(What the learner need to demonstrate in order to meet the learning outcome)

The learner can:

  • Carry out research into different types of fitness programmes
  • Write a personal fitness programme with guidance from a health professional

 

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Assessment methodology

Assessment methodology
Linked to learning outcome
Labelled product, video or photographic evidence
1
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