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A mindfulness scrapbook

Challenge reference: 6780

Active
Notional learning hours
10
Level
Entry 1
Subject area
PSHE
Preparing for Adulthood pathway
Good health
Vocational area
Sport and leisure
Skills
Ability to learn Problem solving
Learning aim
The learner will create a mindfulness scrapbook to encourage them to be calm and stay positive.
Learning context
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Learning outcomes

(What the learner needs to know, understand or be able to do)

The learner will:

  • 1 .  

    Be able to take part in a guided mindfulness activity.

  • 2 .  

    Be able to create a personal scrapbook to  complete in a mindful manner.

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Assessment criteria

(What the learner need to demonstrate in order to meet the learning outcome)

The learner can:

  • On three occasions take part in a guided mindful activity e.g. listening to music, drawing , practising breathing techniques
  • Demonstrate relaxing their body during the techniques 
  • Create four pages for a personal scrapbook
  • Choose pictures to go in the scrapbook
  • Decorate around the pictures 
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Assessment methodology

Assessment methodology
Linked to learning outcome
Observation checklist
1
Labelled product, video or photographic evidence
2
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